Description
Aattukaal benefits
You will have enough protein to help muscle development bBy having Mutton leg soup regularly. The mutton leg soup is like bone-based soups and contains plenty of calcium which is essential for the body’s bone building as well as teeth strengthening needs.
Nutrition Facts
- Roasted goat leg meat contains 143 calories,
- 27 grams protein,
- 3 grams fat,
- 3.7 milligrams of iron,
- 86 milligrams sodium
- 75 milligrams cholesterol.
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